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Summer racing is around the corner! Here are some tips to escape the race day heat.

Are you a new runner looking to start your fitness journey? Congratulations! Running is an excellent way to improve your cardiovascular health, boost your mood, and achieve your fitness goals. Whether you aspire to complete your first 5K race or simply enjoy the freedom of running, it's essential to find the right training method that suits your needs. In this blog post, we will explore different training methods for beginner runners, helping you kickstart your running journey on the right foot.

When it comes to runners, there's no doubt that they possess an incredible level of talent and determination. However, even the most gifted athletes can benefit from the guidance and expertise of a running coach. With years of experience coaching national champions and All-Americans, Corbin at 4 Glory Running can help elite runners take their performance to the next level.

Coaching at Campbellsville University and pursuing my own running career, I have fallen in love with the process and want to help individuals reach their goals through 4Glory Running